PDF Download Dance Science: Anatomy, Movement Analysis, and Conditioning
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Dance Science: Anatomy, Movement Analysis, and Conditioning
PDF Download Dance Science: Anatomy, Movement Analysis, and Conditioning
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Winner of:Certificate of Merit, Association of Medical IllustratorsRather than focusing on dance injuries, this book takes a positive approach showing what a dancer can do to dance better, which, in turn, will decrease injury rates. It presents human anatomy and motion in a functional, dance-specific way that teaches the readers to appreciate and take ownership of their bodies through a tour of the musculoskeletal system and movement analysis. The book is divided into three parts. Part one, Anatomy, describes the specific characteristics that affect motion at each individual joint, demonstrated by a variety of hands-on activities for readers to perform. Part two, Movement Analysis, discusses muscles that produce movement and introduces readers to a system of movement analysis. Part three, Conditioning, provides a practical, integrative approach to exercise for enhanced performance. The written material is accompanied by anatomical line drawings commissioned for the book, photographs, and an assortment of experiential activities specifically designed for dancers.
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Product details
Paperback: 320 pages
Publisher: Princeton Book Company (July 15, 2015)
Language: English
ISBN-10: 0871273888
ISBN-13: 978-0871273888
Product Dimensions:
7.5 x 0.8 x 10 inches
Shipping Weight: 12.6 ounces (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
3 customer reviews
Amazon Best Sellers Rank:
#279,019 in Books (See Top 100 in Books)
Bought it for my friend who is a dance pro. The author is an acquaintance. :)
clearly written. Good addition to the library.
good price, good service.
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